28 May 2012

8 Good Reasons to Work With a Health Coach

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1) You need to be held accountable
2) You want to get your health and well-being on track once and for all
3) You know what you need to do to be healthy but you can’t get yourself motivated
4) You struggle with being overweight, you’re always dieting, you’re unhappy with the way you look
5) You never feel really great
6) You can’t seem to make the time to eat well and exercise regularly
7) You want to get off your medications or you want to prevent going on medication
8) You go on a diet, you lose weight, but you do not change your behaviors and ultimately regain the weight

Lisa Goldberg MS,CNS, CDN
HealthCoach LLC
www.HealthCoach-Lisa.com ***

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